These sunflower seeds are ready to eat straight from the package. Simply crack open the shell with your teeth, extract the kernel inside, and discard the shell. The traditional Chinese way is to crack them one by one while relaxing with tea or watching TV.

You can sprinkle the kernels over salads, yogurt, or oatmeal for added crunch and nutty flavor. They also work well mixed into homemade trail mix with dried fruits and nuts, or ground up as a coating for chicken or fish. Many customers at Korean supermarket Paris use them as a topping for Asian-style rice bowls.

This product pairs perfectly with Chinese tea, coffee, or any warm beverage following traditional Chinese snacking culture. They complement light Asian snacks like rice crackers or dried fruits. You can also enjoy them while eating fresh fruit or during casual dining at Asian market Barcelona locations.

Store the opened package in an airtight container in a cool, dry place away from direct sunlight. They will stay fresh for up to 2 weeks after opening when properly stored. The 145g size is perfect for multiple snacking sessions, and proper storage maintains their crispy texture and nutty flavor.